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a 1.5 inch needle is really big for the quad. I'd probably use 1-inch.
But I guess it depends how much mass you are carrying...
Oh.. side note... glutes are not difficult whatsoever. use a mirror people. lol. and do some freaking medicine ball side-crunches if you can't look over your own shoulder!
Junior Member
I did the glute once, and got the worse cramp of my life. Im afraid to ever bend that way again to aspirate.Originally Posted by seriousmass
a 1.5 inch needle is really big for the quad. I'd probably use 1-inch.
But I guess it depends how much mass you are carrying...
Oh.. side note... glutes are not difficult whatsoever. use a mirror people. lol. and do some freaking medicine ball side-crunches if you can't look over your own shoulder!
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