First Cycle Questions

[Phate]

Hey guys, I know you probably get a lot of these so I'll be as direct as I can. Firstly, my info before you read on-- I'm 21, 200-203 lbs, under 10% body fat. I have to do a lot of running for sports and I swim a lot. I'm presently lifting 4 times a week and eating around 5-7000 calories a day. I've been working out for about 3 years now and I noticed gains for about the first 2.5, but I've been stuck at the same weights for a while now. I'm looking to increase that.

After my research I found Sustanon 250 to be a pretty decent steroid from the descriptions, but I'll see what you guys recommend. I was thinking a cycle like this:

2.5 months of 250 mg sustanon injecting every 5 days (12 injections)

I'm looking into the HPTA effects as well as aromatization and losing gains. This is what I came up with for my PCT:

wait 1 week after last injection
Wk 2-3 hcg 2500iu every 5 days
Wk 3-6 Nolva 40mg every day
Wk 4-7 Clomid 75 mg every day

Hows the risk vs. reward on this?

how tall are you?

post your diet, i've got to see how you're eating 5-7000 calories a day and still under 10%

[T-MOS]

how tall are you?

post your diet, i've got to see how you're eating 5-7000 calories a day and still under 10%

are you following me??.....lolol

[Phate]

are you following me??.....lolol

no..........i'm stalking you, lol

[Kettle]

Whoops sorry. I'm 6'5.

My diet goes as follows:


Breakfast 1/2 (eat one after waking up, wait 1.5-2 hours, eat again) [this is not all at once, it's split up into two meals, but I wrote htem together because I jump things around]
6 boiled eggs (just whites)
4 strips of thick ham
2-3 pieces of eggo
bowl of tater-tots (100-150g?)
bowl of oatmeal
some sort of muffin or something
orange juice
bowl of cereal (usually vector with added fibre)

snack:
almonds
banana
peanut butter

lunch: (this is really varied, I don't cook it so it depends on the day)
Usually some sort of white meat [turkey, chicken, etc..] (not sure how many grams but the size of two fists)
a cup or two of brown rice or a potato of equal size
bowl of cucumbers, lettuce and celery
corn or carrots

snack again

Isomass (900 calories)
https://www.svncanada.com/cart_produ...id=1280&type=1

Dinner:
a cup or two of brown rice or potato again
fish (size of two fists)
some sort of soup
bowl of greens again
pasta (if available)

Dinner 2:
baked fries/rice/potatoes
this is usually pork (again size of two fists)
lasagna/pasta
corn/beans

snack

isomass again

If I'm hungry at night I'll go for a subway foot long or something of the sort.


I have a REALLY fast metabolism (I have to go around twice a day) and I'm sure the running, swimming and lifting isn't making it slower.

[Kettle]

T-Mos, it has to be injected EOD? Even for a first cycle? From a few cycles I've seen online people were doing every 4 or so since it's oil based. I'll look into the single esters