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  1. #1
    age is 26, and body fat is around 12%. no knolewdge of pct

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    Quote Originally Posted by tony1897 View Post
    age is 26, and body fat is around 12%. no knolewdge of pct
    write out everything you eat tomorrow and post it and i'll help you get your diet in check

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    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Quote Originally Posted by tony1897 View Post
    age is 26, and body fat is around 12%. no knolewdge of pct
    OK, well, there is a forum here just for PCT as it is the most important part of any steroid cycle. You want to have a good understanding of the compounds used in PCT and have them on hand before ever starting with steroids

    Keep in mind, that steroids can't spot increase your muscles, so you need to learn to train your legs to get them to respond

    A basic first cycle consist of a single ester testosterone like Test E or Test Cyp which needs to be injected twice a week, usually for 10-12 weeks followed by your PCT which will take about 4-8 weeks

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