Insulin questions

[Narkissos]

thanks nark...my body fat is def on the low side so i will try the im maybe in delts or tris...this may sound dumb but what about my abs?? just fig in my stomach would be the least amount of body fat and would be very easy to hit muscle...what ya think?

No... don't shoot 'em.

[nails4me2]

No... don't shoot 'em.

k just thought i would ask...delts and tris ok??

[Narkissos]

k just thought i would ask...delts and tris ok??

Delts, tris, bis, calves... all good spots.