Do you guys know there a hot women and ass thread??? Its better than this shit..
then do it. why not have your wall riddled with trophies? because you're full of shit my man. but whatever, i'm bored and i find humor in headband wearin high schoolers who come onto a board where there are FREAKS, and try to puff up their chest enough to make a dent in some of the numbers people drop on here. talk to Doc. Sust... and then delete this thread.
I might see concentration curls cheating like hell. Not standing curls with good form. As for the bench, i'd like to see that with good form.
im 242... and my bi's are pretty strong i have done 60 lbs for 14 reps each, max weight 75's 8 reps each... your 165 lbs and did 60 lbs each hand, that is 36% of your weight...
so, that means that at 242 x 36% = i would be doing 90s in each hand - with good form and no swinging -
that is a lot of weight!!! - with a straight bar it would be even more... can you do 225 with a straight bar too?
bro you need to get us a video and i will be the first to apologize
un till then ........................b.s...................................
Im warming to this thread...
i curl 65's
You should have a sword fight with willies...
I think everyoe just needs to sit, relax, and drink some hot green tea...mmmm
lol well i don't deadlift anymore i got sciatica from doin that shit but when i was 150 i was deadlifting 375 and only been doin it a couple of weeks and yea you might can squat more cause i've only been squatting for almost a year but i gurantee your not benching more than me not natural anyway
ruhl you slept with some one mom and she is like what 55 or something? and she told you "your thingy is big" ... ??? man that i great - just remember what else would she say? it small, or i like it any ways --- lol, you are such a stud... we need pics or video of that as well... to prove it other wise it is bs as well (just kidding bro!!!)
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