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Thread: HELP newbie

  1. #1
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    HELP newbie

    hey my name kash frm london

    age 18

    height 6 ft 4

    traning 2 years

    weight 11 stones

    fat dnt no slim tho

    i dont no that much about steroids but i want sum1 to help me get started if i do at this age what are the risks

  2. #2
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    cycle when your at least 24
    you're to young bro you might destroy your natural hormones
    research a lot about AAS and PCTs
    research about diet

  3. #3
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    Quote Originally Posted by kash_123 View Post
    hey my name kash frm london

    age 18

    height 6 ft 4

    traning 2 years

    weight 11 stones

    fat dnt no slim tho

    i dont no that much about steroids but i want sum1 to help me get started if i do at this age what are the risks
    at your age, height, and weight, you need food, and lots of it. 6'4" and 154lbs... please list your daily diet in detail.

  4. #4
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    Are you texting? Cause i have no idea what line 6 means. Anyway, you're too young imo. You can do a lot naturally still.

  5. #5
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    tell u da truth bro ppl in my area dun it thyr 17 thy built so though ill have ago even at this age wt would u suggest i tke?

  6. #6
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    Quote Originally Posted by kash_123 View Post
    tell u da truth bro ppl in my area dun it thyr 17 thy built so though ill have ago even at this age wt would u suggest i tke?
    seriously, what language is that?

  7. #7
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    At age 18 you have a minimum of 7 years (IMO) before u should start cycling. That is a lot of time to gain a lot of knowledge in the world of AAS. And knowledge is power. DON'T DO THEM NOW !! You could end up seriously hurting yourself... take it from someone who knows... you don't wanna be on TRT for the rest of your life at such a young age (like me). Know what you are doing. These compounds can mess up your endocrine system. Bad News. EDUCATE BEFORE YOU MEDICATE !!! We are here to Guide you along and THE SEARCH button will become your brand new friend, WELCOME

  8. #8
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    trust me i eat eat loads but i dont gain weight

  9. #9
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    Quote Originally Posted by kash_123 View Post
    trust me i eat eat loads but i dont gain weight
    trust me, you don't. list your daily diet in detail, including calories, etc.

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    Still too young nobody here will advice you to juice bro.
    Last edited by jbm; 02-20-2009 at 06:44 PM.

  11. #11
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    i dnt have a diet i just eat and eat

  12. #12
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    Quote Originally Posted by kash_123 View Post
    i dnt have a diet i just eat and eat
    exactly. not knowing how many calories, and the breakdown of protein/carbs/fat makes it impossible for you to know if you eat enough. I know the answer though. You're 6'4" and 154lbs, therefore you don't eat anywhere near enough.

  13. #13
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    what would u recomend me 2 eat or amount of protein etc

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  15. #15
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    Quote Originally Posted by kash_123;4448***
    what would u recomend me 2 eat or amount of protein etc
    Eat at least 6 meals a day consist of complex carbs and high protein diet.
    Go to the diet section you'll learn a lot there!

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    *shakes head and leaves thread*

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