Hi all this is my first post here but I have been busy reading all the stickies and decided to join and get an opinion on a cycle I am considering doing.
I can only get my hands on DBOL, DECA and testosterone propionate. From what I have read DBOL is not recommended on its own for a oral cycle, deca not recommended for a first cycle so that leaves the test p. Being my first cycle i would like to stick to just one substance.
My stats are as follows
34
6ft1
202 pounds
16% body fat
Been working out this time around 13 months solid but have worked out on and off for years.
I have a super clean diet I was eating 3700CAL but have bumped that up to 4600CAL, don’t eat junk food and don’t eat high sodium foods either. Sample of my diet
Breakfast - 7am
Oats 90g with full cream milk
4 x boiled egg whites with 1 TBS olive oil
1 x Banana
1 x Apple
10:00 Meal
Small block of cheese
2 carrots
Dymatize Elite Whey Protein Shake with Full cream Milk
Lunch 12:30
170g Brown Med. rice
Veg. Carrots, Corn & Broccoli (300g)
200g Lean Beef
1 tablespoon Olive oil
2:15 Meal
170g Brown Med. rice
Tuna 185g in brine
Dymatize Elite Whey Protein Shake with Full Cream Milk
Pre Workout Snack 4:30pm
2 bananas
1 apple
Post Workout 6pm
MAX'S Muscle Meal RTD (POST WORKOUT SHAKE)
Dinner 7pm
Veg. Carrots, Corn & Broccoli (300g)
200g Lean Beef
2 slices of Brown Wholegrain bread
Bed time 10-11pm
Dymatize Elite Whey Protien Shake with Full cream Milk
and in between all that there are countless glasses of water.
I train
Monday- Tuesday train
Wednesday off
Thursday Friday train
Saturday Sunday off
Cycle:
1-12wk - 500mg/wk Testosterone propionate
14-18wk - PCT Nolva 20mg (day)
19 wk - PCT Nolva 10mg (day)
Goal: gain 20-25 pounds any extra is a bonus
The questions I have are:
Due to its ester does it need to be injected more frequently than say Cypionate?
If so how ofen and how much at a time?
When i was younger (22) i had sensative nipples and all the symptoms of gyno so I would like to use something during my cycle just in case. What’s recomended for my cycle how much and how often..
I have tried to give as much information as possible if I have forgotten anything let me know.
Look forward to hearing from you guys.