How long is too long

[Tha Freak]

Sorry probably need to be more exact, how long should it take too really feel some stength gains

[LATS60]

Sorry probably need to be more exact, how long should it take too really feel some stength gains

Well i'd say your doing fine if you have moderate strength gains and mass gains, just carry on doing what your doing and hope to add a couple of lbs a wk from hear on in, shouldn't be a problem if your diet is excellent.