Does it really matter which to use? I understand 1" for the quads and 1 1/2" for your butt? Sound right?
Does it really matter which to use? I understand 1" for the quads and 1 1/2" for your butt? Sound right?
i use 1" for everything except glutes
^^^^ 2nd that
^^^^agreed
I have asked this numerous times....why not 1" for the glutes???
Depending on you BF%, I don't see why you couldn't use a 1" ...i do
I get more of a welt with 1", maybe my ass is too fat, damnit
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