Quote Originally Posted by mcx View Post
You hitting your legs at all? You dont want to end up with the toothpick on an apple look. I agree with the arms and shoulders comment, give em a tad more attention. Looking good though.
I started legs about 7 months after upper body(which was really stupid) but I am hitting them hard now. Trying to build them as quick as possible.

I have been focusing on arms and shoulders since I posted my original pics. My shoulders have grown a lot, but my arms just wont grow I even bought a pull up bar so i can do arms at home but still hardly any results. Are my arms just genetically small?