TOO MANY SUPPS??? Here's a list of what I'm taking with pics...

[VeraDeMilo]

I wanted to get some opinions on the supplements I am taking and planning to take. Is this too many to be taking per day? I'd certainly appreciate some help with this! I really don't know if some should be taken at certain times and others NOT be taken at certain times. I'm not sure if the doses are too high in certain areas or possibly too low in others. Thank you so much for taking the time to help out!! A little about me....

I'm 28, 6'2" 200 lbs, currently just started my cycle of:

Test 500mg / week
adrol 50mg / day

I might add some tren e into the mix very shortly running about 400-500mg / week.

Currently I'm taking these supplements:

*Ultimate Man (Vitamin Shop Brand) Multivitamin x2 a day
*Vitamin C 2 grams / day
*Vitamin E 800iu's / day
*Baby aspirin 81mg / day
*Fiber Blend 3 servings / day = 9 capsules
*Calcium 1 gram / day
*Magnesium 400mg / day
*Zinc 15mg / day
*o m e g a-3 Krill Oil 600mg / day
o m e g a-3 fatty acids 180mg / day
EPA 90mg / day
DHA 54mg / day

*Liver X with BioSorb
N-acetyl-Cysteine (NAC) 800mg / day
Milk Thistle Seed Extract 200mg / day
Alpha-Lipoic acid 200mg / day
Choline Bitartrate 200mg / day
Picrorrhiza kurroa Extract 50mg / day
Andrographis paniculata Extract 50mg / day

Injectable B12 500mcg / day


Oh yeah, I'm also taking the other supps you see in the back: Glutamine, casein, isolate, creatine/no2, emerald balance.... but I'm not really needing to get any advice on those I don't think... :]

Damn, I take a multi, vitamin c and 0mega3s. How much damn money do you spend on supplements a month?

[tripmachine]

Damn, I take a multi, vitamin c and 0mega3s. How much damn money do you spend on supplements a month?

haha well..... I probably spend about 100-300 monthly depending on where I stand.... If I have lots of supps left I only need to load up on protein but then one month I may need to buy a lot of the pills and proteins as well so it's a bit more pricey that month.... glutamine lasts me a few months. Try to buy in the largest quantities to save some $$ obviously we see I haven't been doing the largest of quantities in all of my supps but I try to when I can afford it.