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  1. #1
    Join Date
    Jan 2009
    Location
    IoWa
    Posts
    258
    You should go to the diet section. Post what you eat every day and they will help you. No one is just guna give you a diet. Read up and you can find good info there and you will learn alot.

  2. #2
    Quote Originally Posted by Paul_Best View Post
    You should go to the diet section. Post what you eat every day and they will help you. No one is just guna give you a diet. Read up and you can find good info there and you will learn alot.
    thx got a diet i think is gona help and my cardio is in check ty paul

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