Sust and deca cycle

[Phate]

That wasn't my peak ... Had veins through out my back too Im not low bf?

low compared to what?

you're around 11-13% would be my bet, need to see legs as well to see how your body composition is, but you aren't in single digits yet

[seriousmass]

low compared to what?

you're around 11-13% would be my bet, need to see legs as well to see how your body composition is, but you aren't in single digits yet

Definitely around 13%

Your abs tell it all. If you were sub-10% you would have MUCH a much more defined stomach.

5% = shredded. every ab would be exposed. Also, your subcutaneous water levels would be just above 0.... you're not even close!