Looking for advice on these numbers/stats:

[Rugger02]

The numbers you have there will give you 3375 daily calories, which, before you started your cardio was basically your maintenance level. Were I you, I would bump up your calories to about 3500 (protein mostly, a few grams of carbs) and see where that takes you.

I'm curious if the letro will make a noticable difference in and of itself...

[J-Dogg]

The numbers you have there will give you 3375 daily calories, which, before you started your cardio was basically your maintenance level. Were I you, I would bump up your calories to about 3500 (protein mostly, a few grams of carbs) and see where that takes you.

I'm curious if the letro will make a noticable difference in and of itself...

So thinking bump the cals a little, but lean proteins and lower carbs?

What you think for carbs? 200mgs over 3 meals (6 total meals).

The letro should help with the bloat from Test E mostly, but I do bloat a little from the EQ even. The ECA is also a diuretic so will help get some water out of me.