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  1. #1
    As of yet I have no cycle experience except with creatine and I have followed usage guidelines from the container. I am a novice when it comes to supplements. Should I still test and then go from there? Will there be any gains at all from the deca pills? I just trimmed down 7 lbs (from 202 to 195) just through diet and a change in cardio but I want to put 10-15 lbs of muscle back on.
    Was hoping not to have to inject--the funny thing is I have been in health care for 22+ years and I hate needles! I also have concerns about side effects. Thanks for the feedback.

  2. #2
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    Quote Originally Posted by 1newguy View Post
    Will there be any gains at all from the deca pills? .
    same as you would get from a salad and a cup of coffee

  3. #3
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    Quote Originally Posted by Mammon View Post
    same as you would get from a salad and a cup of coffee
    ^^^exactly

  4. #4
    okay thats good to know. What should be my next step?

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