cardio twice a day will be fine and if your diet is on point as you say you will have great results. you may want to work up to doing cardio twice a day to avoid a plataue/push past a plataue just a suggestion.
cardio twice a day will be fine and if your diet is on point as you say you will have great results. you may want to work up to doing cardio twice a day to avoid a plataue/push past a plataue just a suggestion.
There are currently 1 users browsing this thread. (0 members and 1 guests)