So i did my back today using my new routine, as we talked about. However i found that instead of taking 1 hour it only took 40 mins and i was thinking should i add more exercises or just stop. My back routine goes like this:
Seated rows 3x6
Dead lifts 3x6
Wide grip pull ups 3x6
Bent over rows 3x6
Machine rows 3x6

Now even though it only took 40 mins i dont want to start over training, so shall i stick with it or add to it??

Thanks..