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  1. 03-22-2009, 07:37 PM #1
    twinn
    twinn is offline New Member
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    Carbs make me feel bloated, everyone thinks that high protein is better, I am trying to come up with the perfect diet for myself...
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  2. 03-22-2009, 08:38 PM #2
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    Phate
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by twinn View Post
    Carbs make me feel bloated, everyone thinks that high protein is better, I am trying to come up with the perfect diet for myself...
    aren't we all, lol

    if carbs make you feel bloated and you are trying to lose fat then a ketogenic diet might work for you
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