Results 1 to 22 of 22

Thread: 100% Brand New - Advice Needed

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2008
    Location
    R.I.P. TMOS
    Posts
    7,981
    40% is obsurd.

    Im sure youre around 25%, which is bad, but not insanely bad like 40%.


    Listen to T-Mos, he'll set you straight.


    To lose BF, do the following!

    1) Diet
    2) Cardio
    3) Lifting

  2. #2
    Join Date
    Jan 2008
    Location
    eastbound and down
    Posts
    49
    Quote Originally Posted by WARMachine View Post
    40% is obsurd.

    Im sure youre around 25%, which is bad, but not insanely bad like 40%.


    Listen to T-Mos, he'll set you straight.


    To lose BF, do the following!

    1) Diet
    2) Cardio
    3) Lifting
    exactly, 1) DIET DIET DIET, 2)CARDIO, 3)lifting, but honestly it sounds like your lifting more then you cardio, i would totaly swap that around, and i would cardio more than 3 times aweek, when im cutting, i lift, then i go and do about 45mins of core and cardio. Good luck bro, the guys here will set ur diet and cardio straight

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •