About to go on and wanted to make sure my diet is strict. Did my homework, including macros for each meal and totals per day.

Constructive criticism???? Should I up calories via more protein while on?

Protein Fat Carbs Calories
7:00 AM 46 4 6 240

8:00 AM 40 18 30 460

11:00 AM 26 6 80 480

2:00 PM 37.5 16.5 52 505

5:00 PM 37.5 16.5 52 505

8:00 PM 29 5 23 265

10:30 PM 60 3 101 660

Totals 276 69 344 3115
Ratios 0.36 0.20 0.44 1.00
Protein Fat Carbs Calories