Whey Protein Shakes

[GTOne]

Also, what about protein bars (e.g. pure protein bars)?

[Phate]

Also, what about protein bars (e.g. pure protein bars)?

look at the ingredients, those things have so many chemicals in them it's like taking a drink of water from a chem plant

[Phate]

here is an analogy for you to show you what i mean, let's take an apple, by itself an apple is a good food, lots of vitamins and minerals, simple sugars etcs.., let's call this an A food,

now let's take it and turn it into unsweetened applesauce, it's still good, but it lost the skin, which had alot of the vitamins an d minerals, so now it's a B food...

now let's turn it into sweetened applesauce, now, not only did we lose vitamins and minerals, but we added a ton of processed sugar, making it a C food...

and finally, let's turn it into apple pie, now we've added sugar, butter, more sugar and lots of processed ingredients, this apple is no longer an apple, but an overly processed sugar/fat junk food, making it an F food