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  1. #1
    Join Date
    Jun 2008
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    i can see the stretch marks on your stomach, you weren't kiddin.. i got the same thing... kick back on the gear.. n if your really workin out 2 times a day 6 days a week, your over training BIG TIME

  2. #2
    Join Date
    Jan 2009
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    Edmonton, Alberta, Canada
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    Quote Originally Posted by jamyjamjr View Post
    i can see the stretch marks on your stomach, you weren't kiddin.. i got the same thing... kick back on the gear.. n if your really workin out 2 times a day 6 days a week, your over training BIG TIME

    the way i read it. he isnt training twice a day. he is doing cardio in the morning, and calling that a workout. cardio and weights, once a day isnt overtraining. he should be fine.

  3. #3
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    Quote Originally Posted by Someguy123 View Post
    the way i read it. he isnt training twice a day. he is doing cardio in the morning, and calling that a workout. cardio and weights, once a day isnt overtraining. he should be fine.
    6 days a week???

    how bout he posts up his exact training routine and diet...

    sh*t, we might as well tweak that for him, since he's already made some great decisions by waiting out... we'd love to help ya more man... all you have to do is ask...

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