running on testosterone

[seriousmass]

I guessed you missed the part were I said moderate amounts of cardio.

I actually read that part. Even if I did 10 minutes a day of cardio I would have lost substantial gains. Thats why the only cardio I've been doing lately is walking from my computer to the kitchen. hah!

The part I missed was "for the vast vast majority," I guess I'm not part of that demographic..

1.5 hours of cardio is not considered moderate. But hey its your heart, I am just a dumb exercise physiologist what could I possible know.....

I'm currently a kinesiology minor... what would I possibly know?.....

hahah

[MuscleScience]

I'm currently a kinesiology minor... what would I possibly know?.....

hahah

Well if you were my student intern in the lab when I was in grad school, you would know how to make me coffee.....

[8iron]

^^^^^^^