
Originally Posted by
gtsrviper11
screw it....bottom line is this...im 6'3 199lbs, 28 good shape, cardio 40mins 5 days a week for the past 4 1/2 years. Seriously need to add lifting to my routine. Have no issues whats so ever dieting and getting myself into decent shape. Have access to whatever I want within reason...I would like to build something around Growth, im assuming 5 iu's daily, 5 on 1 off would be ok? I have the ability to use it year around..Im looking to do something that I can maintain yearly and look extremely healthy. Im not intersted in looking like Arnold, looking do get extremely dense and lean...