Locating Vetrogluteal injection site!?

[LATS60]

Ok mate, this is the best i can do, you might need to get someone to put their hand there the 1st time, after that it's easy.
Have another person locate an injection site on your hip by doing the following:

•Start by finding the area where the thighbone meets the hip. You will feel a bony ball-like area. Place the palm of your hand over this area.

•With your fingers pointing toward the ceiling, make a V with your ring finger and middle finger.

•Locate the center of the V at the area where your ring and middle fingers meet.

•The injection site will be at the point between the knuckles on your ring and middle fingers. This is where the needle will be inserted.

[GrandmasterSpank]

Ok mate, this is the best i can do, you might need to get someone to put their hand there the 1st time, after that it's easy.
Have another person locate an injection site on your hip by doing the following:

•Start by finding the area where the thighbone meets the hip. You will feel a bony ball-like area. Place the palm of your hand over this area.

•With your fingers pointing toward the ceiling, make a V with your ring finger and middle finger.

•Locate the center of the V at the area where your ring and middle fingers meet.

•The injection site will be at the point between the knuckles on your ring and middle fingers. This is where the needle will be inserted.

Nice one Lats,- well, I just did the Ventro shot using your pointers, to the best of my understanding. Have to admit, the needle hurt like a mother f**ker going in,- totally unlike my Glute/Quad shots, so I hope I had the right spot. Followed protocol anyway. Couldn't Z-track this one though.

What's the best position to be in when you do this shot,- standing or lying your on side?