Originally Posted by T-MOS 2-glutes 2-quads 2-delts 2-pecs thats 8 sites that I use you can also do traps, calves(worst pain ever) triceps, biceps can't imagine shooting prop in calves, or biceps.. ouch!
Originally Posted by hellapimpin can't imagine shooting prop in calves, or biceps.. ouch! Yeah no joke!!
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