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  1. #1
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    ok, I got it, a stone is 14 lbs

    so at 5'10" and ONLY at most 160 lbs, you do NOT NEED STEROIDS, you need to learn how to eat

    at 5'10, you should be able to get to 200 lbs NATURALLY, and you have admitted to taking steroids before , SO that tells me you didn't keep any gains from them because you do NOT KNOW HOW TO EAT

    lets start with diet first and put down the steroids for now as you will just be wasting them like the other steroids you took

    post up what a typical days food intake is with times you eat and lets start there

  2. #2
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    Quote Originally Posted by T-MOS View Post
    ok, I got it, a stone is 14 lbs

    so at 5'10" and ONLY at most 160 lbs, you do NOT NEED STEROIDS, you need to learn how to eat

    at 5'10, you should be able to get to 200 lbs NATURALLY, and you have admitted to taking steroids before , SO that tells me you didn't keep any gains from them because you do NOT KNOW HOW TO EAT

    lets start with diet first and put down the steroids for now as you will just be wasting them like the other steroids you took

    post up what a typical days food intake is with times you eat and lets start there
    I absolutely agree.

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