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Thread: Critique my diet and give suggestions

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  1. 04-01-2009, 10:49 PM #1
    Rugger02's Avatar
    Rugger02
    Rugger02 is offline Anabolic Member
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    Quote Originally Posted by jamyjamjr View Post
    can we get some macros (pro/fat/carb/cal)?? also how much of everything are you having?

    whats your tdce???

    what are your stats and goals?
    Damn you're quick lol
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  2. 04-01-2009, 10:50 PM #2
    jamyjamjr
    jamyjamjr is offline Banned
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    Quote Originally Posted by Rugger02 View Post
    Damn you're quick lol
    hey, only tryin to keep up with you man...
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