D-BOL/TEST E CYCLE DETAILED LOG. First Cycle

[seriousmass]

TOOK 1 CC OF THE TEST LAST NIGHT IN THE LEFT LEG, AND I HAVE TO SAY I LIKE THE THIGH MUCH BETTER THAN THE ASS.

STILL NO SIDES.

INTAKE FOR THE 1ST WAS AS FOLLOWS.

Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
3,648 106g 265mg 3,722mg 422g 190g 33g 216g.

WORKOUT CONSISTED OF SQUATS 3X8
LUNGES 3X8
CALF RAISES 3X20
BENT OVER ROWS 3X8
SIDE LUNGE 3X8
SUMO SQUAT 3X8

ANY ONE HAVE ANY MORE LEG WORKOUTS I COULD PERFORM WITH DUMBELLS, THAT WOULD BE EFFECTIVE.

man 6'1 and like 150 pounds is like boarder line anorexic.. I'm very lean, and a hard gainer as well.. but you should be able to bulk up better then that prior to cycling.

lol.. why are you posting the reps & sets without the weights you're pumping? I'd like to see some initial weights for chest, biceps, and shoulders at least asap.

also... where are your post-cycle pictures?? this log will be completely useless without pics.

[cslp2002]

Im assuming you mean pre-cycle pictures. Post would be after the cycle is over.

Weights are as follows

workout consisted of squats 3x8 50 pounds per dumbbell
lunges 3x8 30 on each dumbbell
calf raises 3x20 50 on each dumbbell
bent over rows 3x8 30 on each
side lunge 3x8 25 on each dumbbell
sumo squat 3x8 60

[cslp2002]

Imageshak isnt working on here. What do you use to upload pictures.

[BIG_TRUCK]

man 6'1 and like 150 pounds is like boarder line anorexic.. I'm very lean, and a hard gainer as well.. but you should be able to bulk up better then that prior to cycling.

.

I usually don't call people out for nonsense..... But damn this is to much!

Seriousmass, you started a cycle weighing...what? 10lbs more than him at the same height.

If he is boarder line anorexic then so are you!

Talk about the pot calling the kettle black.......