Results 1 to 18 of 18

Thread: Exercises to build up hamstrings?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Quote Originally Posted by *Narkissos* View Post
    Exercises I use: Wide-stance squats, leg presses w/ feet high on the platform.. All forms of the deadlifts (I use a different form from workout to workout generally), Hyper-extensions, Walking Lunges, Laying and standing leg curls, single-leg good-mornings.
    Great Nark, now I am gonna see a bunch of 150lbs kids doing these in the gym looking like they are preparing for an ice skating competition.

  2. #2
    Join Date
    May 2004
    Location
    Barbados
    Posts
    20,774
    Quote Originally Posted by FireGuy1 View Post
    Great Nark, now I am gonna see a bunch of 150lbs kids doing these in the gym looking like they are preparing for an ice skating competition.
    LOL... I've always got my ski-mak prepped for my second leg day on Sunday.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •