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Thread: Can any one recommend the single best diet book out there?

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  1. 04-03-2009, 04:25 PM #1
    jamyjamjr
    jamyjamjr is offline Banned
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    Quote Originally Posted by FireGuy1 View Post
    If I had to pick one book to obtain all of my dieting information from it would be John Parrillo's Sports Nutrition Guide.
    you back this one up fire??? iv never heard of it.. i'll give it a look see
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  2. 04-03-2009, 04:39 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by jamyjamjr View Post
    you back this one up fire??? iv never heard of it.. i'll give it a look see
    Absolutely, he does sell supps as well and pimps his own products but he is a nutrition genius and and trained several top pro's. He is based out of Ohio.
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