well then, heres my rant

1. if your a hard gainer, you havn't been eating enough you fcuking skinny ass pencil, get your ass in the diet forum and tweak your shit up, enough with the excuses

2. if you a bitter mthfcuker, dont pass it along to the rest of us... leave your monkeys at the door

3. if your a fcuking n00b and you dont know ASK!!!!!

4. if your chick doens't like your lifestyle, find yourself a new one

5. dont give out information when you have NO IDEA WHAT YOUR TALKING ABOUT

6. if your a flamer, loosen up that asshole of yours and chillax

7. im middle eastern and hairy, if you dont like it, dont look bitches...

8. if your at the gym and you see me with my headphones on concentrating on my workout, dont fcuking bother me..

9. if your at the gym and you think you know everything, YOU DONT!!!

10. if your all smiles, with an open additude towards the progression of your education in this forum and your life, kudos to you man..

4.