Its the easiest thing in the world im tellin ya, make a muscle with your leg, put your finger on the muscle and keep your finger there and STOP FLEXING. then take your finger off quick (You will see the capillary refill, you know the white spot) then stick the needle straight down in there.
Please clean the area and your finger.
Grab some test bro, enth, cyp, or sustanon. Injections once a week, its not bad at all man youll be ight.