Loss of Appetite

[xnotoriousx]

I don't want to lose any of my hard earned muscle so i've got to figure something out.

Could my body be rejecting the same foods i've been eating or what? been on the diet 4 months no prob like this before

[Phate]

I don't want to lose any of my hard earned muscle so i've got to figure something out.

Could my body be rejecting the same foods i've been eating or what? been on the diet 4 months no prob like this before

if you eat the same things for a prolonged period of time with no breaks you can develop an allergic reaction to them, but i don't think that is what's happening here


try changing the foods in your diet for a few weeks, post your diet if you want some help with food choices