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Thread: Carbs that don't count towards Daily Carb Intake.

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  1. #1
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    if a celery stick has 50 kcal, it takes 60 kcal to burn it off dont add it to your macros...

  2. #2
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    Quote Originally Posted by jamyjamjr View Post
    if a celery stick has 50 kcal, it takes 60 kcal to burn it off dont add it to your macros...
    So you think there is something to negative calories? A couple of days ago I read an article that states there's no such thing as empty calories....only a cardboard lol!

  3. #3
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    Quote Originally Posted by lean n' mean View Post
    So you think there is something to negative calories? A couple of days ago I read an article that states there's no such thing as empty calories....only a cardboard lol!
    it's what we call negative caloric impact foods... usually fiberous green veggies..

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