Updated calves pic

[NBRD1808]

thats sum freaky sh!t very vascular, i couldnt tell it was a calf at first glance haha tan those bad boys they will look awsome

[dedic8ed1]

thats sum freaky sh!t very vascular, i couldnt tell it was a calf at first glance haha tan those bad boys they will look awsome

Thank man,bout another week I'm gonna start tanning and really hitting the abs alot harder everyday and cutting my fats and half my carbs in half,then the real anatomy chart condition will come out.

[NBRD1808]

Thank man,bout another week I'm gonna start tanning and really hitting the abs alot harder everyday and cutting my fats and half my carbs in half,then the real anatomy chart condition will come out.

definantly post sume pics once youve done this

goodluck

[dedic8ed1]

definantly post sume pics once youve done this

goodluck

You know it!!Tomorrow is going to be the first calorie surge day in 39days since I began the diet.Instead of going for a sugary cheat meal I'm gonna trade all my slow digesting carbs for white carbs.White potatoes in place of my oats in the morning and replacing my brown rice carbs for penne pasta.I'm gonna go to the gym twice tomorrow since I have off for good Friday.Wake up do my usual abs with 25 min cardio.Then off to the gym for calves,go back later for shoulders.Switch things up a bit shake my routine up.My veins are gonna look like road maps from the fast carbs so things will be interesting.