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Thread: beginner need help on some things

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  1. #1
    Join Date
    Apr 2009
    Posts
    79
    oh ok then fair enough, il wait till iv got some more money an il do some researchin before i think about goin on a cycle. im 5.6 119 pound not sure wat my body fat is but im slim, i find it very hard to bulk up an put weight on. iv been trainin on an off for bout 2 year but its hard to get gym coz my mate drives me so i can only go when he does. i managed to curl 50 3 times wich isnt to bad, its not strengh i find hard to get its just size. summer soon so i obviously dont wana be eating tht much tht i put on fat cause i want to keep toned.

  2. #2
    Join Date
    Dec 2008
    Location
    Immortality
    Posts
    3,824
    Quote Originally Posted by mfkr2 View Post
    oh ok then fair enough, il wait till iv got some more money an il do some researchin before i think about goin on a cycle. im 5.6 119 pound not sure wat my body fat is but im slim, i find it very hard to bulk up an put weight on. iv been trainin on an off for bout 2 year but its hard to get gym coz my mate drives me so i can only go when he does. i managed to curl 50 3 times wich isnt to bad, its not strengh i find hard to get its just size. summer soon so i obviously dont wana be eating tht much tht i put on fat cause i want to keep toned.
    Post your diet in detail, that's probably the problem.

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