There you go bro you are now on the right foot! Did you read the thread of Iron Addicts training manual unfinished?
Also make sure to rest a full 2days inbetween each workout.If you want some forearms add a set of forearm curls .Peace
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There you go bro you are now on the right foot! Did you read the thread of Iron Addicts training manual unfinished?
Also make sure to rest a full 2days inbetween each workout.If you want some forearms add a set of forearm curls .Peace
Last edited by cdog; 04-04-2003 at 11:24 AM.
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