That diet is shit bro, if you want some help we need somethings from you
Height:
Weight:
Age:
Workout schedulein great detail)
Goals
and maybe a pic if you can muster that...
Anabolic Member
That diet is shit bro, if you want some help we need somethings from you
Height:
Weight:
Age:
Workout schedule
Goals
and maybe a pic if you can muster that...
Junior Member
Filled in above: thanksOriginally Posted by soulstealer
That diet is shit bro, if you want some help we need somethings from you
Height: 6.0
Weight: 206
Age: 29 going on 30
Workout schedule
Goals I want to add mass but look lean as hell. My main goal is to lose that podge
and maybe a pic if you can muster that...
Last edited by BigBoyAdd; 04-10-2009 at 05:50 AM.
Junior Member
Lifting stats:
Squats 130kg
Deadlift 90kg could do more but for my grip
Bench press 80kg
Clean and press 50kg
Bent over rows 75kg could do more but for my grip
Pull ups 5/6reps from cold I can do around 10reps
Bicep curls 40kg
Junior Member
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