Seems like nobody mentions this, but POTASSIUM! Eat lots of fruits and veggies.
Seems like nobody mentions this, but POTASSIUM! Eat lots of fruits and veggies.
^ AGREE. This is often overlooked IMO. If that has just recently shown up, and according to what you stated about the lack of water and the sodium intake the last coupe of weeks, plus the fact that it is right near a joint, I am leaning towards water retention. Again, JMO....
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