Welcome to the board bro. Vegetables are not bad at all, thou I'd stick to green leafy ones. Broccoli, Cauliflower, Lettuce, etc are all good choices. I don't see a problem with using onions, as long as you don't over do it.

1 Oz Onions, raw:
Cal: 11
Fat: 0g
Sodium: 1mg
Carb: 3g
Sugar: 1g
Pro: 0g

So as you see it's not really bad. Oh I have a question, how do you prepare your eggs(cooked,etc)?