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Thread: Creatine on NON-Workout Days - When? With what?

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  1. 04-17-2009, 05:19 PM #1
    J-Roc's Avatar
    J-Roc
    J-Roc is offline Junior Member
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    Aight cool... is right before a meal a good time?
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  2. 04-18-2009, 01:22 PM #2
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    arsenal01
    arsenal01 is offline Junior Member
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    Quote Originally Posted by J-Roc View Post
    Aight cool... is right before a meal a good time?
    i would take it about 30 mins before my meal
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