food food food,that will have great anabolic effects at your age .
post your diet up and lets see if your makeing the most out of your youth.
Scammer&Liar
food food food,that will have great anabolic effects at your age .
post your diet up and lets see if your makeing the most out of your youth.
New Member
Originally Posted by lord henry
well im in college and work full time so its hard to eat as much as i want while in school.
I eat mainly 2 cups of oatmeal with 2 scoops of cytogainers in it, eggs, chicken both grilled and fried *sorry kfc and mcdonalds/wendys are addicting*, wheat pasta, any sandwich i make i use Arnolds double protein bread, protein shakes, brown rice, organic red and black beans, tuna here and there. mainly thats it. not too much red meat..no time to really cook it. lean cuisines...
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