stretch, eat, and sleep...
ant nothing gonna fix ur situation but recovery...
so get the sand outta your vagina and get your ass in the gym... u dont need legs to do shoulders
Banned
stretch, eat, and sleep...
ant nothing gonna fix ur situation but recovery...
so get the sand outta your vagina and get your ass in the gym... u dont need legs to do shoulders
Snook~ AR Lounge Monitor
I use that line on people all the time !Originally Posted by jamyjamjr
Banned
it just encouples the situation sooo damn well, how could i NOT use it... lololololI use that line on people all the time !
Purveyor of Thor's Hammer
i did.....pfft u know i did lol.....
DB shoulder press with sore as **** frontal quadage.....WOW INTENSE PAIN....couldn't set the DBs back down on my legs after the 90s either cuz when i did i'd have an involuntary reaction and they'd go flying....
Banned
well, why'd u get that sore in the first place.. u just getting back at it?? dont push yourself so damn hard.. and stretch pre and post workout
Purveyor of Thor's Hammer
huh???? dont push myself so hard??? ummm right.....
and i have to stretch after workouts now cuz of my knee..
injected a diff part of my left quad is contributing greatly to da issue
Banned
ohhh, hahahaha, i mixed up two similar threads.. my bad bro..
u have access to a jacuzzi?
that helps me out alot
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