Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
I think it's probably a little of both.
AG
AR-Platinum Elite- Hall of Famer
Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
I think it's probably a little of both.
AG
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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