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Thread: Why am i sore the 2nd day

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  1. #1
    Join Date
    Jun 2004
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    the lower carolina
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    Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
    I think it's probably a little of both.

    AG
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  2. #2
    I was wondering that myself.....good lookin out

  3. #3
    Join Date
    Jan 2006
    Location
    in dreamy land
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    33,788
    Quote Originally Posted by almostgone View Post
    Umm, delayed onset muscle soreness? Google it. There are several articles and a boatload of search results. People fight over whether it caused by the damage done or the healing process.
    I think it's probably a little of both.

    AG
    bam!!!

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