26yr old- Anadrol/deca/Test 156lbs

[Reed]

You didn't plan on a PCT???

Thats the first thing you need to get together honestly.... look at our board sponsor to obtain the necessary compounds needed.... Research more, go to the PCT threads and look at the stickys....


And yes pack a lunch box or whatever in order to bring whole meals into your work.... the same thing I do... Now if you CAN'T do that, look into purchasing casein protein as some peoples jobs may not allow for a full meal exactly ever 2-3 hours and I understand that but if you can take advantage of it eat whole meals.. I hate shakes there for the skinny kids

[T-MOS]

You didn't plan on a PCT???

Thats the first thing you need to get together honestly.... look at our board sponsor to obtain the necessary compounds needed.... Research more, go to the PCT threads and look at the stickys....


And yes pack a lunch box or whatever in order to bring whole meals into your work.... the same thing I do... Now if you CAN'T do that, look into purchasing casein protein as some peoples jobs may not allow for a full meal exactly ever 2-3 hours and I understand that but if you can take advantage of it eat whole meals.. I hate shakes there for the skinny kids

Exactly^^^^^

PCT comes before anything else is even considered !!!

Like EVERYONE else, you are not the only one that has a busy schedule, BUT we all figure out ways to COOK REAL FOOD

I usually pick Sunday as my cooking day and cook up a dozen or so chicken breasts for the week, along with other food that i can store and just reheat quickly !

THIS is where the dedication come in!!! You have to commit to wanting this bad enough to do WHATEVER it takes to do it RIGHT !!!