just picked up my gear. questions...

[T-MOS]

I am up 20 lbs so far on this SMALL cycle of just test/deca and only on week 5

hoping for at least another 10-15 lbs

[WARMachine]

I am up 20 lbs so far on this SMALL cycle of just test/deca and only on week 5

hoping for at least another 10-15 lbs

I hate big guys who get bigger...

[Youngster77]

I'm not nearly as dedicated when it comes to dieting as most of you guys are on here. Last year when I did my first cycle I follwed XXL's diet in the diet forum.It deffinitely helped. For me,putting on 30lbs of lean mass in the course of 12 weeks and keeping 20 of it a year later makes me a happy camper. The thing is I'm not doing this for competition reasons or anything remotely close to that. I just want to put on a little bulk and lean out for the summer. I'm sure there's number of people on this forum that are on the exact same boat. I appreciate all the info guys.

[T-MOS]

I'm not nearly as dedicated when it comes to dieting as most of you guys are on here. Last year when I did my first cycle I follwed XXL's diet in the diet forum.It deffinitely helped. For me,putting on 30lbs of lean mass in the course of 12 weeks and keeping 20 of it a year later makes me a happy camper. The thing is I'm not doing this for competition reasons or anything remotely close to that. I just want to put on a little bulk and lean out for the summer. I'm sure there's number of people on this forum that are on the exact same boat. I appreciate all the info guys.

I dont' compete anymore, I am just bulking to prove to myself that I still can do it.

your gains are impressive for your first cycle, 20lbs kept is great, but imagine if you already had a solid base, then put on that 30 lbs.....