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  1. #1
    Join Date
    Jun 2008
    Location
    Texas
    Posts
    19,049
    5'10", 175lbs...

    I agree with Matt. Cycle and pct are poor. Calorie intake is not in line with stated goal.

  2. #2
    Join Date
    Jan 2008
    Location
    italy
    Posts
    150
    Quote Originally Posted by ErnstHatAngst View Post
    5'10", 175lbs...

    I agree with Matt. Cycle and pct are poor. Calorie intake is not in line with stated goal.
    you sure? how many do you suggest then, my mainteniance level is 2000kcal/day, here the mean value is 3450kcal:

    week 1 @2500kcal
    week 2-4 @3000kcal
    week 5-6 @3500kcal
    week 7-10 @4000kcal

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