mysixpackabs' Pictures

[vpchill]

No, As long ss your diet is straight you can pack on weight. Eat, Train and you will grow

[mas-polloxxx]

list out your foods and eating schedule

[mysixpackabs]

list out your foods and eating schedule

here it is:
8am: 1 scoop whey protein, 3 white eggs
11am: any food with rice
11:30am-1pm: gym (2 scoops of whey with banana) after gym 1 400ml of soya milk with sugar
4-5pm: chicken breast with white rice
8-9pm: any food with rice
11pm-12mn: 400ml soya milk with sugar

[mysixpackabs]

No, As long ss your diet is straight you can pack on weight. Eat, Train and you will grow

but why are alot of people are using roids and they got a such an awesome body. is it imposible that they don't take roids? just strict diet?

[Gaspari1255]

but why are alot of people are using roids and they got a such an awesome body. is it imposible that they don't take roids? just strict diet?

Strict diet, dedication, genetics.

[mysixpackabs]

Strict diet, dedication, genetics.

checked mark on genetics
checked mark on dedication
x mark on strict diet hahah