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Thread: Frustration!!

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  1. 04-26-2009, 02:29 PM #1
    scott.s
    scott.s is offline Junior Member
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    looking way more ripped. what cardio are you doing? what is your diet like?
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  2. 04-26-2009, 02:59 PM #2
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    Alphatier
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    Quote Originally Posted by scott.s View Post
    looking way more ripped. what cardio are you doing? what is your diet like?
    Thanks bro

    http://forums.steroid.com/showthread.php?t=382620

    In this thread I listed both diets, low carb days and carb-up day. I do cardio in the morning on an empty stomach, 45 minutes.
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